Counselling for Individuals

 


What Happens In Individual Therapy?

Your counselling sessions with the therapist will include talk therapy and other expressive modalities, such as art, music, or drama therapy. Once you identify a situation that troubles you, your therapist will help you gain the required insight to understand the underlying problems They will also help define the nature of the problem in a way so that you are equipped with effective coping strategies to deal with the concern next time.

https://theanxiety.clinic/


Location: Canada

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