Anxiety Counselling Near Toronto

 


Anxiety Affects People from Every Walk of Life

Many people struggle with anxiety at different levels of intensity. Some people have felt anxious all of their lives. Others feel a period of anxiety during and/or after a significant life transition, such as a divorce, the death of a loved one, a career change, or a diagnosis of illness or change in health conditions. And, sometimes it can be extremely difficult to identify what is triggering anxiety on your own. Anxiety can attach itself to something seemingly unrelated from the stressor. For example, you may be anxious about the beginning of a new job and begin to worry obsessively about a mole on your arm.


Your anxiety might be trying to tell you something is out of balance in your life. Sometimes, heightened anxiety can be a result of trauma, even trauma that occurred several years in the past. Often, however, there is no clear trigger and it can be frustrating to not know what is going on. Anxiety counselling can help you understand what might be contributing to your anxiety symptoms and find solutions to alleviate your pain.

https://theanxiety.clinic/anxiety-release-protocol-arp/


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