Anger Management in Children


Being a child can be hard. Situations and emotions can be confusing. Children often can be affected by situations differently than adults. Moments of anger, or “acting out,” in children are normal. But as parents, it’s important to teach your child how to deal with his or her anger from a young age.

When children are old enough to understand their feelings, it’s important to talk to them in more detail. Doing so can let them know anger is normal. Talk about the situation and their feelings. This can help them, and you, figure out why they’re angry. 

Talk therapy may be offered. This can happen between your child and a specialist. Or it may take place as a family or in a larger group. A counsellor can help identify problems and methods to cope.

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