Therapy for Self Confidence

 


Confidence is a person’s belief that a chosen course of action is the right choice and that they can properly perform that action. As a personality trait, confidence is sometimes referred to as self-confidence. This term describes the attitudes and beliefs people hold regarding their abilities and strengths.

People who have high levels of self-confidence may feel sure they will achieve what they set out to do and maintain a steady sense of control over their lives. Self-confident people generally trust in their abilities, their power, and their judgment. They may feel comfortable in their ability to perform well in a variety of life tasks and experience less anxiety and self-doubt than people with low self-confidence.

https://theanxiety.clinic/


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