Tapping EFT


The emotional freedom technique (EFT) is an alternative to the traditional treatment for healing pain and emotional distress. EFT is commonly referred to as tapping or psychological acupressure.

EFT works by tapping on the supposed paths through which “life energy” is believed to flow in the body (meridian points) to release blockages. These specific pathways of energy or meridians help balance energy flow to maintain your health. Imbalance of energy flow can result in disease or sickness. Tapping with the fingertips on these meridian points is believed to release the blockage, thus releasing the pain or distress.

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