Grief and Loss Psychotherapy

 


What is Grief & How Can Therapy Help?

Death is inevitable. Yet, the loss of a loved one always produces strong emotions of grief and despair. The pain can be extremely overwhelming and it can last a long time. Just as you feel like life has returned to normal, something reminds you of your loved one and the intense, heart-breaking anguish returns.

Grief can be caused by many things besides the death of a loved one. It is also normal to grieve when a pet dies or when going through a divorce. These events can be just as devastating for some people as the death of a family member.

Complicated grief psychotherapy may be used to treat persistent complicated grief disorder. This therapy is similar to techniques used to treat other mental health issues like anxiety and depression. However, it is specifically for complicated grief. Complicated grief psychotherapy may be done in a group format or individually.

https://theanxiety.clinic/


Comments

Popular posts from this blog

The Anxiety Clinic

Best Psychotherapy