Depression Therapy in Canada

 


Who is at risk for depression?

Depression can affect anyone, no matter their age, gender or circumstances. About 16 million Americans experience depression each year.

Women may experience depression more often than men. And your genetics or other health conditions can increase the likelihood that you’ll have at least one depressive episode in your lifetime.

Counseling or psychotherapy is talking with a mental health professional. Your counselor helps you address your problems and develop coping skills. Sometimes brief therapy is all you need. Other people continue therapy longer.

https://theanxiety.clinic/depression/

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