Anxiety Counselling Near Me

 


It is important to understand the difference between normally occurring anxiety and a diagnosable anxiety disorder that is disruptive to daily life and requires professional intervention. Everyone experiences anxiety at times throughout their life. To be clear, some anxiety is a normal and biologically helpful response to certain types of stress. Anxiety is not always a bad thing; besides providing what can sometimes be a constructive motivating force (for example, worry about providing for a family motivates a head of household to work hard and get a promotion), it can also keep us and our loved ones safe from danger.


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