A Powerful Tool to Manage Anxiety

 


Thought Management Training

A Powerful Tool to Manage Anxiety

Focal Point Meditation (FPM)

We create our reality by our thoughts, it’s not woo-hoo stuff. This short, powerful strategy begins by having your client/patient experience the power of actually creating a reality. Very cool, and trust me, so many people who I have shown this to have has some real ‘ah-ha’ moments!

The goal of FPM is unlike most meditation practices. It is NOT about calming the mind, or even keeping focus!


FPM is about mastering the art of CHANGING YOUR THOUGHTS.


https://theanxiety.clinic/learn-to-manage-your-thoughts-and-manage-anxiety/


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