Grief Therapy

 


One of the most important factors in healing from loss or death is having sufficient social support. Support from friends, family, and others can make grief an easier burden to bear. When family and friends offer to help with funeral arrangements, prepare meals, care for your kids or clean your home, let them. It can be overwhelming to do these things right after a loss. Not having to worry about these responsibilities can free you to focus on coping with your grief.


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