Benefits of Mindfulness Therapy

 


Mindfulness Training and Psychotherapy

We have helped hundreds learn how Mindfulness training can help calm your mind and teach you how to choose your thoughts and feelings!

Imagine being able to stop worrying, or deciding not to be stressed? Our integrated multi-modality approach is unique and is proven to change your life.

We do more then integrate Mindfulness teachings and psychotherapy. We give you a broad range of practical tools and skills that have created happy lives for hundreds of people much like you. Our unique multifaceted approach and techniques have helped so many people feel better and live stress free.

Our specialized training means you get results.

It is time to live a life of your choosing? Haven’t you waited long enough?

I’m Todd Kaufman Mindfulness Practitioner and Clinical Director. Let’s talk now.

https://theanxiety.clinic/mindfulness-therapy/


Location: Canada

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