Therapy for Trauma


Roughly 70% of adults will experience some type of traumatic experience at least once in their lives. 33% of children and youth will be exposed to violence within their community that will cause them to experience PTSD (Post Traumatic Stress Disorder). For years, doctors have looked for better, more effective ways of dealing with trauma. Since people experience and process traumatic events differently, it can be hard to point out a therapy method that is most effective. Counselling centers and therapists utilize a number of different types of trauma therapy to help people through their most vulnerable times.
Also referred to as talk therapy, psychotherapy gives the patient an opportunity to speak about their trauma and work through the healing process. 

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