Marriage Counselling in Canada

 


Well, marriage counselling, also called couples therapy and marriage and family therapy, is a type of psychotherapy that focuses on improving your communication and conflict-resolution skills.

The truth is personal and family relationships can be both fulfilling and challenging. Therefore, the more you understand yourself – your emotions and behaviors – the better you can communicate with loved ones (including your spouse), manage your stress, and effectively function in your daily life.

Truth-be-told, marriage is one of the most monumental relationships you will ever have in your life. But, it’s important to be realistic. Every marriage will have its “ups and downs” and “highs and lows.” That is normal.

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