Counselling for Family

 



Family counselling and therapy usually work with cognitive behavioural therapy, systemic and solution-focused therapy, to take a closer look at the thoughts of all family members. The aim is to clarify what the problems are and then focus on solutions, rather than delving into the origins of the problems. This can help with self-reflection for the individuals and increase self-awareness of their family’s stage in its life cycle.

https://theanxiety.clinic/cognitive-behavioural-therapy/

Location: Canada

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