Stress Therapy
There are ups and downs to living in a city. One downfall is certainly stress. Find out how you can relieve stress and stop living with stress in the city.
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How a Bangladeshi Canadian is facing her fear of dogs — and reclaiming her life A few months ago CBC contacted me to ask me if I could help a wonderful woman, Zana. originally from Bangladesh, get past her fear of dogs. Zana told me, ‘I don’t want to be in the jail of this fear.’ Based on some rather frightening experiences with wild street dogs during her childhood, Zana’s first response whenever she saw a dog was to run. Since her longtime partner was a dog lover – it was time to put this behind her! ‘Now or Never’ is a podcast and radio show broadcast by the Canadian Broadcasting Company (CBC). Producer Kati Swailes reached out to me to ask if I could help Zana, and share some of our session in the podcast. I learned Zana’s partner Eric Traub has recently lost his families bestie, an adorble little guy namend Rocky. Rocky terrifed Zana the first time she me him, loudly screaming at a family function – everyone laughed, not understanding the depth of her fear. Rescu...
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