Psychotherapeutic Coaching

 


Psychotherapy
(Psychotherapeutic Coaching)


  • Do you suffer from worry and anxiety and ready for it to stop?
  • Are you struggling with relationships at home or work?
  • Is your health or the health of a loved one seem unbearable?
  • Need to get a handle on things and feel better?

Anxiety is a human response that can cause us a bucket of suffering. There are practical strategies that can make you feel better.

Life, relationships health are complicated, often with complicated and complex challenges.


Heath is often a massive stressor in our lives. I have beat death, cancer and have lost many loved ones over the years. Learning to walk through these painful events safely and coming out stronger and wiser is possible. I have done it and so too have many of my patients and clients who felt the same as you do right now.

It hurts, so much stuff, often all at once and it hits hard. And COVID-19 can make everything seem so much worse.

The core of the work we will do together is based in neuroscience and the art of mastering your thoughts. A broad range of practical skills becomes available to you through therapy. Mindfulness is often a key for many that can actually make the suffering stop.

Yes, we are our stories both the good and the traumatic. Yet when we learn to make those stories places of reference, instead of places of residence, we can move forward and carve out both happiness and peace.

Let’s get started? There is no better time than the present. If you click HERE you can see my schedule and find a time that works for us both to begin.


https://theanxiety.clinic/


Location: Canada

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