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Online Depression Counselling

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With depression becoming a regular affair in our present day lives, it has also become essential to seek professional help to deal with it, and online depression counselling provides a very accessible and effective solution to this end. You may be thinking of taking those anti-depressant pills, and they may work for you, but to ultimately deal with depression in the long run, you need to face it and deal with it for good. It is advisable to seek expert help in that direction, and online depression counselling helps you do just that. We offer professional and tailor-made counselling services. Our therapists are some of the best ever with extensive experience, recognition, and acceptance. We make sure that you have access to only well-acclaimed therapists with requisite experience, qualifications, and certifications under their belt. We approach your problems with sincerity, care and professionalism. We ensure absolute confidentiality and non-disclosure of your personal details and excha

Grief & Loss Counselling in Toronto

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  Welcome to The Anxiety Clinic We are a group of seasoned professionals who share a common interest and expertise in issues of loss, grief, trauma and healing. We believe deeply in each person’s innate wisdom and ability to grow through the crises and transitions of a lifetime. Grief support and life transition counselling  can be beneficial to those who have experienced losses such as the death of a loved one, job loss, abortion or miscarriage, separation, divorce or loss of one’s health, or traumas such as an auto accident, rape, assault, childhood abuse, neglect or war. Additionally, we can assist clients with spiritually related issues, women’s issues, depression and anxiety, stress, relationship problems, school or work related harassment and blended family issues. https://theanxiety.clinic/

Counselling for Couples

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  Advice and Tips for Couples Counselling Marriage counselling , also called couples therapy, is a type of psychotherapy that is conducted by licensed therapists . Usually involving both partners, marriage counselling helps couples to recognize underlying conflicts and improve their relationship. It can help married couples make thoughtful decisions, overcome differences and enhance communication between them. Online marriage counselling is also an ideal resource for relationship help. It lets couples connect with therapists online and works in a convenient, effective and time-saving manner. https://theanxiety.clinic/

Counselling for Individuals

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  What Happens In Individual Therapy? Your counselling sessions with the therapist will include talk therapy and other expressive modalities, such as art, music, or drama therapy. Once you identify a situation that troubles you, your therapist will help you gain the required insight to understand the underlying problems They will also help define the nature of the problem in a way so that you are equipped with effective coping strategies to deal with the concern next time. https://theanxiety.clinic/

Registered Psychotherapist Near Me

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  How a Bangladeshi Canadian is facing her fear of dogs — and reclaiming her life A few months ago CBC contacted me to ask me if I could help a wonderful woman, Zana. originally from Bangladesh, get past her fear of dogs. Zana told me, ‘I don’t want to be in the jail of this fear.’ Based on some rather frightening experiences with wild street dogs during her childhood, Zana’s first response whenever she saw a dog was to run. Since her longtime partner was a dog lover – it was time to put this behind her! ‘Now or Never’ is a podcast and radio show broadcast by the Canadian Broadcasting Company (CBC).  Producer Kati Swailes reached out to me to ask if I could help Zana, and share some of our session in the podcast. I learned Zana’s partner Eric Traub has recently lost his families bestie, an adorble little guy namend Rocky.  Rocky terrifed Zana the first time she me him, loudly screaming at a family function – everyone laughed, not understanding the depth of her fear. Rescued by Rocky Ov

Guide for Parents of Addicted Teens

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Adolescence and the teenage years are marked by major physical, emotional and behavioral changes. As the body and brain are adapting to adulthood, it’s likely that your teen may pick up some habits along the way that aren’t beneficial. Experimenting with drugs and alcohol is often a part of that journey. As a parent, chances are you know your child better than anyone. You may even see some of your bad habits reflected in them. Various physical, psychological and behavioral signs will be present that indicate your child might be using drugs or alcohol, according to the National Council on Alcoholism and Drug Dependence. Physical signs of drug abuse: Bloodshot eyes Frequent nosebleeds (indicative of snorting drugs such as cocaine or meth) Changes in appetite or sleep patterns Sudden weight gain or loss Behavioral signs of drug abuse: Declining grades, skipping class or trouble at school Poor attendance and performance at work Loss of interest in extra-curricular activities Complaints fro

Counselling and Therapy

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  Self-love  refers to the act of valuing one’s own happiness and well-being. Self-love is a kind of acceptance that can be described as an unconditional sense of support and caring and a core of compassion for the self. It might also be considered a willingness to meet personal needs, allow non-judgmental thinking, and view the self as essentially worthy, good, valuable, and deserving of happiness. Those who find it challenging to practice self-love or have barriers that make it difficult for them to experience compassion or love for themselves may find the support of a  therapist or other mental health professional  to be beneficial as they explore the reasons behind these difficulties. https://theanxiety.clinic/