Posts

Mental Health Counselling in Toronto

Image
  Stress, Anxiety and even Panic Attacks, Persistent symptoms that won't go away? Here is where you learn practical solutions to live stress-free.   Private Sessions & Intensives, All Online https://theanxiety.clinic/

Leadership Training & Coaching

Image
PERSONALITY RESOURCES INTERNATIONAL (PRI)  is an international team of organizational performance specialists focusing on optimizing individual and organizational performance through effective communications, relationships and interactions. PRI has conducted successful training sessions all over the world for organizations in difficult times or in transitional situations, as well as for organizations that are looking to increase their success, clients and or membership. PRI has worked with people who have gone through traumatic events such as 9/11, helping to rebuild teams and confidence while maintaining high levels of service and commitment to those they serve. What We Do We create positive and productive group dynamics using an innovative and patented tool – ‘Identity MappingTM’. We enhance communication and relationships through non-intrusive self-discovery and an increased understanding of the gifts and talents of others. The result is increased effectiveness and productivity ...

Anxiety Counselling

Image
  Anxiety arises when we’re distracted from the gazillion opportunities in life to be grateful. https://theanxiety.clinic/

Meditation

Image
  Meditation is often defined as thinking continuously about one object of thought. We often get stuck on this definition, however, and lose the real purpose of meditation. Meditation must reveal the true nature of that object upon which we are meditating. Such revelation comes not as a thought, but as a feeling. Therefore, meditation is a process in which we shift from thinking to feeling. It is a journey from the complexity of mind to the simplicity of heart. It is for this reason that most methods of meditation involve the heart. https://theanxiety.clinic/

Telephone Therapy in Toronto

Image
  Telephone Counselling allows you to have your customized approach to feeling better — Right from your home or office! Let’s talk now. Telephone Counselling can provide you support and guidance through those challenging times and situations in life. Just like meeting one on one telephone sessions, are scheduled to begin and end at a very specific point in time. It is important that you conduct the session from a room in your home or office that is private, and free of noise and other distraction. Telephone Therapy is NOT suitable for mental health emergencies or crisis intervention, please dial 911 or go to your local hospital or health care facility! Who chooses Telephone email therapy? Shut-ins and those living in assisted care Mobile professionals Those with mobility Issues Busy executives Existing in-person clients who are travelling Those with ‘single issue’ questions or seeking coaching for life or work and Your own home or office provides: Convenience No travel time Ability...

Mental Health in Toronto

Image
  Payment and Privacy Policies Insurance Veterans, RCMP and Service Member are now covered for Direct Billing to Blue Cross. Services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking the following questions: Do I have mental health insurance benefits? Are my benefits restricted to certain types of providers? Does my insurance cover Registered Psychotherapists? What is my deductible and has it been met? How many sessions per year does my health insurance cover? What is the coverage amount per consultation? Is approval required from my primary care physician? If I reside outside of Canada, will my health insurance cover my consultations? Official receipts, that you may require for insurance claims, can be sent as a scanned PDF upon request. Payment Cash, checks and most credit cards accepted for payment. Skype, Email and Telephone Sessions, as well as initial appointments (Introductory Sessions) are pa...

Grief & Loss Counselling in Toronto

Image
  A Practical Approach to Recovering From Depression by  Todd Kaufman  |  Anxiety ,  Educational Articles ‘The Emotional Guidance Scale’ Depression can be a powerful and disabling disease. Not unlike a virus it can seek to destroy its host through slowly disassembling every belief and experience you have ever had that supported you. In previous articles I have likened depression to a corps of engineers who are dedicated to destroying your bridges to happiness. Depression can lead to the loss of work, friends, family, and ultimately lead to death if not treated. For those who have experienced the unbelievable crushing weight of depression, you understand how important it would be to access any means possible to stop this slide into darkness. Some sort of practical approach to recovering from depression. As a therapist I am constantly learning and doing research into new and different modalities to help my clients. One of the greatest sources of wisdom I have foun...