TheAnxiety.Clinic

  Trauma Psychotherapy is a form of therapy that can help you deal with the emotional response caused by a traumatic event. https://theanxiety.clinic/trauma-treatment/

  During psychotherapy, a person with depression talks to a licensed and trained mental health care professional who helps the person identify and work through the factors that may be triggering the depression. https://theanxiety.clinic/depression/

  Anxiety is a normal and healthy emotion, and you might experience higher anxiety levels before a first date or before giving an important presentation. However, when a person feels consistent and overwhelming anxiety, it might become a mental health condition. Anxiety disorders are a category of mental health conditions characterized by excessive fear, worry, and apprehension. Anxiety can interfere with everyday life, and feelings of anxiety can be difficult to control. Fortunately, anxiety disorders are highly treatable , with many anxiety patients noticing significant improvement from psychotherapy. https://theanxiety.clinic/anxiety-release-protocol-arp/

  We want to be a welcoming, understanding, kind and expert resource for your teen and family. Each of our practitioners brings something special. Some come from medical backgrounds with teens and bring expertise in complex medical issues, mental health struggles and eating disorders. We have therapists with specializations in identity and sexuality. Some of our therapists have extensive experience with families. Some are new to the field (and are, of course, getting additional training from us and others) and they connect with teens easily because of their closer ages. https://theanxiety.clinic/

  Group therapy is a form of psychotherapy that involves one or more therapists working with several people at the same time. This type of therapy is widely available at a variety of locations including private therapeutic practices, hospitals, mental health clinics, and community centers. https://theanxiety.clinic/

  Family Therapy is a form of psychotherapy that addresses the behaviors of all family members and the way these behaviors affect not only individual family members, but also relationships between family members and the family unit as a whole. As such, treatment is usually divided between time spent on individual therapy and time spent on couple therapy, family therapy, or both, if necessary. FT may also be referred to as couple and family therapy, couple counselling, marriage counselling, or family counselling. https://theanxiety.clinic/

  Even in the face of rising divorce rates, no couple includes the vow, "And in 5 years we hope to divorce."  Marriage is seen as  a commitment -- for keeps. When distress abounds, couples are faced with a number of survival strategies. Depending on the issue, some couples will bind together to overcome adversity. Other couples may run in opposite directions, losing the benefit of mutual support, and others will simply hunker down to ride out the storm. Interestingly, recent research suggests that of unhappy couples that do hunker down, two-thirds become happy couples after a period of about five years. For those that  cannot hunker down  or pull together,  marital therapy is seen as strategy to get on track. https://theanxiety.clinic/

  Individual therapy   is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone. Individual therapy is also called therapy, psychotherapy, psychosocial therapy, talk therapy, and counselling. https://theanxiety.clinic/